Tortilla (Tor-tee-ya): Spanish omelette

Posted in: DF, S, SF, Uncategorized, V, WF

I hounded Dad Garcia to make me this throughout my childhood, that and churros. And steak, egg and chips… Hmm… I’m not painting the healthiest picture here… Don’t worry, mum hid 10kg of mushy spinach in pancakes to make up for it. A bad day. Anyway, I maintain that Papi’s tortilla is the best, and after years of being his tattie sous chef, here it is. A perfect summer fridge staple for a snack or any meal of the day (seriously). For picnics in the park (maybe not this week), or to eat On the Go. ¡Aproveche!

Tortilla (Tor-tee-ya) - Spanish omelette

Makes 8 good sized trozos (slices)

INGREDIENTS

1.2 kg potatoes, peeled
1 large onion
3 tsp sea salt
300ml olive oil – 200ml will be drained off!
6 eggs

METHOD

Peel and chop potatoes to approx. 2” chunks. Peel and chop onion – quartered and halved is enough. Set oil to heat in heavy based frying pan on a high heat.

Tortilla (Spanish omelette). Wholesome Seduction

Mix potatoes, onion and salt in a bowl and add to boiling oil. Reduce to a medium to low flame (the potatoes need to simmer as opposed to steam), cover and cook for approx. 45 mins, gently stirring every 15 mins.

Meanwhile, whisk eggs with sea salt. Test to see if potatoes are soft, drain off oil and return to heat. Pour over eggs, shaking the pan to ensure all ingredients are mixed. Cook for 3 mins, pulling the edges away from the pan with the back of a wooden spoon.

Tortilla (Spanish omelette). Wholesome Seduction.

Shake to ensure base is loose, place a plate on top and flip. Transfer back to the frying pan for 1 – 2 mins and cook the reverse, again pulling down the sides to give your tortilla a curved edge.

Place a knife in the centre to test. I like the egg to still be slightly wet in the middle but you can also cook through, both are delicious.

Tortilla (Spanish omelette). Wholesome Seduction.

Transfer to a serving plate and allow to cool slightly before eating. Perfect hot or cold with salad. My preference has always been for the latter; I find the salty, waxy, olive oil potato and caramelised onion flavours come through more when at room temperature. But that’s just my opinion…

 

Orange, almond & chocolate cake

Posted in: DF, Featured, S, SF, V, WF

This is one of my all time favourite recipes: uber moist; sophisticatedly sweet and tangy; distinctively almondy. A cake for grown ups. Commonly used in Spanish and Moorish cakes, almonds bring so much more to the party than Bulk Out Flour, and they taste better. They’re filling, good for us, moist in baking and gluten free. The swapping of sugar for Agave is a trick I’m a tiny bit pleased with. Options are also given for sugar and Stevia (saccharine barf) FYI, though my preference on both taste and waistline would be Agave.

You can lose the choc drops for a more traditional recipe which is also sugar and dairy free. This cake is so devoid of bad stuff, in fact, you can even use it as an energy and protein pick me up for fitness training. I’ve baked in tartan cups as a nod to Edinburgh’s Brew Lab inspiration from last week.

Orange,-Almond-&-Choc-Cake

 

Ingredients

3 medium oranges
4 tbsp Agave / 3 tbsp Stevia / 300g tbsp caster sugar
400g ground almonds
4 eggs
2 tsp baking powder
3 tbsp dark choc chips

For the syrup

2 oranges, juice of
2 tbsp Agave / 1 tbsp Stevia / 100g sugar

Method

Preheat oven to 180C / 350F / Gas 4. Grease and line a 25cm springform cake tin with greaseproof paper. Alternatively, you can make 8 – 10 individual cakes with muffin moulds or ANTA ovenproof cups.

Clean oranges, cover with water in a saucepan, bring to the boil, cover and simmer for 15 minutes. Remove from the heat and allow to cool for 10 mins. Cut into quarters, removing the seeds.

Transfer to a food processor (retaining the peel!) and blitz with 4 tbsp of the Agave or 300g sugar for about 30 secs. Add almonds, eggs and baking powder and puree for a few seconds before scraping down the sides and blitzing again until smooth – approx. 10 secs.

Fold through the choc chips and transfer into your greased tin. Bake for 50 or so mins. If opting for the muffin-sized cakes, cook for 20 mins. A knife should come out moist. Set your cake aside in the tin or cups for 10 mins.

Making-Orange,-Almond-&-Choc-Cake

Bring the syrup ingredients to the boil and simmer until the sauce starts to thicken. Prick the cake/s all over with a skewer and pour over the syrup. Leave to soak up all the juices.

Once cooled, remove and serve on a plate, or directly from your ANTA cups. Dollop with double cream.

The almonds will keep this cake moist for several days. In fact, it will go moldy before it goes stale. As an added bonus, almonds are also a Seducer, check out their charms here.