Orange, almond & chocolate cake

Posted in: DF, Featured, S, SF, V, WF

This is one of my all time favourite recipes: uber moist; sophisticatedly sweet and tangy; distinctively almondy. A cake for grown ups. Commonly used in Spanish and Moorish cakes, almonds bring so much more to the party than Bulk Out Flour, and they taste better. They’re filling, good for us, moist in baking and gluten free. The swapping of sugar for Agave is a trick I’m a tiny bit pleased with. Options are also given for sugar and Stevia (saccharine barf) FYI, though my preference on both taste and waistline would be Agave.

You can lose the choc drops for a more traditional recipe which is also sugar and dairy free. This cake is so devoid of bad stuff, in fact, you can even use it as an energy and protein pick me up for fitness training. I’ve baked in tartan cups as a nod to Edinburgh’s Brew Lab inspiration from last week.

Orange,-Almond-&-Choc-Cake

 

Ingredients

3 medium oranges
4 tbsp Agave / 3 tbsp Stevia / 300g tbsp caster sugar
400g ground almonds
4 eggs
2 tsp baking powder
3 tbsp dark choc chips

For the syrup

2 oranges, juice of
2 tbsp Agave / 1 tbsp Stevia / 100g sugar

Method

Preheat oven to 180C / 350F / Gas 4. Grease and line a 25cm springform cake tin with greaseproof paper. Alternatively, you can make 8 – 10 individual cakes with muffin moulds or ANTA ovenproof cups.

Clean oranges, cover with water in a saucepan, bring to the boil, cover and simmer for 15 minutes. Remove from the heat and allow to cool for 10 mins. Cut into quarters, removing the seeds.

Transfer to a food processor (retaining the peel!) and blitz with 4 tbsp of the Agave or 300g sugar for about 30 secs. Add almonds, eggs and baking powder and puree for a few seconds before scraping down the sides and blitzing again until smooth – approx. 10 secs.

Fold through the choc chips and transfer into your greased tin. Bake for 50 or so mins. If opting for the muffin-sized cakes, cook for 20 mins. A knife should come out moist. Set your cake aside in the tin or cups for 10 mins.

Making-Orange,-Almond-&-Choc-Cake

Bring the syrup ingredients to the boil and simmer until the sauce starts to thicken. Prick the cake/s all over with a skewer and pour over the syrup. Leave to soak up all the juices.

Once cooled, remove and serve on a plate, or directly from your ANTA cups. Dollop with double cream.

The almonds will keep this cake moist for several days. In fact, it will go moldy before it goes stale. As an added bonus, almonds are also a Seducer, check out their charms here.

Courgette lemon drizzle cake

Posted in: DF, LF, SF, V, WF

Makes: 12 slices

Have you clocked the list of nutritional symbols and read the picnic feedback? We most humbly, say no more.

INGREDIENTS

2 eggs
70ml Agave nectar / 100g caster sugar
200g courgette, grated
50g rice flour
100g ground almonds
1 ½ tsp baking powder
2 lemons, juice and zest
Sea salt

 METHOD

Pre-heat oven to 180°C / 350°F / Gas 4

Whisk eggs and 50 ml of agave / 70g sugar till light and creamy – you won’t get much change in consistency if using agave.

Stir in the courgette, followed by flour, almonds, baking powder and lemon zest, retaining the juice for later.

Transfer to greased loaf tin and bake in pre-heated oven for 30 mins. Remove from tin to cooling rack.

Meanwhile, bring lemon juice and remaining agave nectar or sugar to the boil in a pan.

Skewer the top of the cake and pour over the syrup.

PP: Kcals 163  Protein 5g  Carbs 17g  OWS 10g  Fat 8.5g  Sat fat 1g  Salt 0.3g

A royal picnic: Shortbread hearts

Posted in: V

Makes 20 (ish)

Plenty of seduction, not a lot of wholesome (although this version’s impressively low in sugar). But some things are best savoured exactly as they are, butter included. And would you mess with an age old Scottish family recipe?

Ingredients
150g plain flour
30g semolina
120g unsalted butter, softened
30g caster sugar – lavender sugar’s also good, or the zest of a lemon

Method

  1. In a bowl or blender, mix butter and sugar until light and creamy. Beat in flour and semolina until you get to a smooth dough. Wrap in cling film and chill in the fridge for 30mins.
  2. On a floured surface, roll to aprox 1cm thick and cut into heart shapes with a 1 – 2 inch cookie cutter.
  3. Place on baking trays lined with baking paper and chill in the fridge for a further 15 mins. Preheat oven to 180°C / 350°F / Gas 4.
  4. Bake for 15 – 20 mins, until lightly browned. Transfer to wire rack (carefully!), sprinkle with sugar and leave to cool. Store in an airtight container until picnic time.

Wrap in greaseproof paper and tie in place with some Union Jack ribbon. Serve alongside jars of the Rhubarb & cardamom compote with clotted cream.

A couple of teaspoons, and let everyone dig in for sweet and tangy bite sized Britishness.