Basil pesto

Posted in: Featured, S, SF, Uncategorized, V, WF

Is there an ingredient which tastes of summer more than basil? Thanks to Mum Garcia’s tireless efforts to appease her offspring, you can store up summer and dollop it on your salad, chicken, salmon or pasta whenever the sun shines. Or doesn’t. I’m pretty confident this is the best pesto recipe I’ve eaten. Ever.

basil-pesto

Ingredients

60g basil leaves
2 cloves garlic, crushed
50g pine nuts
50g parmesan, grated
¼ tsp sea salt
150ml olive oil – increase this if you like a runner pesto or more of a dressing

Method

Blitz all ingredients except the olive oil into a Magimix or food processor for 10 secs.

Scrape down the sides and turn on the machine again, adding the olive oil in a steady stream. Decant to a jar and store in the fridge.

Note: if using a Vitamix or tall blender, add the oil at the beginning. Depending on your blender, you may need to stop to press the ingredients down several times throughout blending. In spite of the hype around new blenders available on the market (which I have), I still find the Magimix hard to beat. Such a shame it doesn’t clean itself.

I always seem to inhale before it goes off but mum has an almost constant supply, keeping in the fridge for a couple of weeks at a time. I make double quantities and store in the freezer. Because I’m lazy.

Top tip: Stir in some olive oil to make a dressing for a simple side salad of spinach, watercress, rocket, tomatoes (sun dried outside of summer) and toasted pine nuts. Great with roast chicken for a picnic.

 

Ricotta, pea & tomato pesto salad

Posted in: LF, S, SF, WF

A super quick (and low in saturated fat, by the way) supper for your salsa.

Ricotta, pea & tomato pesto salad. Wholesome Seduction

Feeds 2

Ingredients

2 handfuls salad leaves: Chard, herbs, spinach & rocket all work
2 tbsp peas. Frozen are fine, just run under tepid water to de-frost
1 tbsp buffalo ricotta, crumbled
1 tbsp tomato salsa (mixed with yoghurt, half and half is good)
1 dsp toasted pine nuts

Method

  1. Dry fry the pine nuts in a frying pan until they begin to brown. Approx. 2 mins, tossing midway.
  2. In a serving dish or on two separate plates, pile the ingredients in the order listed above.

Serve as a side salad or with roast chicken or crusty bread as a light supper.

151 KCALS PROTEIN 6.6g FAT 11.2g SAT FAT 2.4g CARB 6.4g OwS 4.4g SALT 0.1g