MOST ATTRACTIVE FEATURES
Excellent quantities of antioxidants, Vitamins C, B3 and A, protein, fibre and folic acid. And it’s low GI. This old timer’s bursting with charm.
WHY WE FELL IN LOVE
Impressively, cooked corn retains its antioxidant activity and although Vit C levels diminish, folic acid actually increases – great news for fritters, soups and stir-fries.
Indispensible the world over, from South America to Spain and India to the UK. There’s a reason we’ve remained faithful to Mr Green Giant so long.
